Wednesday, January 22, 2014

Wednesday Headbuttin!

Wednesday Headbuttin! Most of your opinions are useless since many of you   have no knowledge on the issue your wasting oxygen speaking on. Sometimes you need to shut the fuck up and sit down and listen. Reading Facebook or a few internet articles does not make you proficient in anything. Yes it does your certified proficient in stupidity. If you are passionate about something you wanna do and achieve in life you need to dive in the pool not dip your toes in the water like a scared 5 year old. One of my favorite things to say to people that wanna train with me and wanna tell me what he or she did or wants to do to unfuck themselves. I simply say you did it your way and where did it get you.........exactly where you are today out of shape. Now we try it the Vigorous way so get a pen and take notes cause we are gonna make it happen YESSSSSSSSSS.~~~JONESY