Thursday, April 10, 2014

Thursday Headbuttin!

Thursday Headbuttin! It's April 10th and all the Summer Prep Slackers are on red alert. For those who don't know the term they are the lazy people who do nothing all winter except eat and loaf around until this time of the year. Then they panic and wanna crash diet for the next 6 weeks and try too look good for the Summer. While I appreciate the calls and the emails for training I do not advocate this method. It shows a lack of self control and discipline. It also shows how most of you are lazy and Unvigorous. I believe in a Vigorous lifestyle is year round not a 6 week Isogenix bullshit shake O thon or whatever Doody water you gonna drink these days. Short term goals are good if you have a long term plan running also. Vigorousity is not a sprint it's a marathon and most of you get tired walking to your car. Unfuckin in the Fourteen YESSSSSSSSSS.~~~JONESY

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